The Healtheory's mission is to help people heal themselves.

After years of supporting friends and family through health challenges, we launched The Healtheory in 2023 to extend that care to more people.

We’re passionate about discovering new healing methods and turning that knowledge into accessible products. We especially value self-care that’s quick, effective, and easy to stick with long-term.

We’ve seen real transformations start with small changes—like a daily walk, a few minutes of red-light therapy, or one sauna session a week. These small steps spark big progress over time.

The healthier we are, the less pain we feel, the fewer doctor visits we need, and the more we can enjoy life with loved ones.

Helen & Katie