About Us

The Healtheory’s guiding mission is to help people heal themselves. 

After many years spent helping friends and family with various ailments and injuries, we opened The Healtheory in 2023 with the aim to expand our impact to give the power of healing to more people.

We love researching modalities and learning new ways to promote healing and we look for ways to incorporate our knowledge into product offerings.  We especially appreciate adding self-care that is quick to incorporate into daily life, effective, and is easily maintained in your routine long-term.

The healthier we are, the less pain we are in, the less medical intervention we need, and the more time we have to enjoy loved ones.  We have seen incredible transformations that all started with one small health step. For example, you might try adding a daily walk into your life, using red-light therapy a few minutes a week, trying a sauna session even once a week.  These baby steps lead to slow but steady internal healing which in turn makes you want to take longer walks, use red-light therapy for more time, or add sauna to all of your workouts.

With you in health and healing!

Your Friends at The Healtheory

Helen & Katie